A Wellness Way of Life 9th edition

ISBN:0073523836

ISBN13:9780073523835

Publisher:McGraw-Hill Humanities/Social Sciences/Languages

Authors:Gwen Robbins, Debbie Powers, Sharon Burgess

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A Wellness Way of Life Description

A Wellness Way of Life 9 Edition Based on solid research, A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us everyday. The authors minimize technical jargon and present health topics and issues in a clear and accessible way. A Wellness Way of Life gives you accurate, up-to-date information about exercise, nutrition, stress, heart disease, weight management, and much more. Knowledge is power, and A Wellness Way of Life empowers you with the knowledge you need to make smart health decisions.New to this edition is a feature called “Think About It,” designed to give you practice in thinking critically, applying your knowledge, and writing about factors that influence your wellness. These activities appear in the book and as online activities that you can submit directly to your instructor.
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